A tennis serve is the most challenging stroke to master. Here are just some of the key reasons: A relaxed and loose way of accelerating the racquet gives you more power than tensing your body and arm and hitting the ball “hard” even though the latter approach seems to make more sense at first glance.
serve, not achieving the full range of motion with pronation. They tend to pronate up until the contact point but then stop pronating after contact and finish the swing with their arm in a neutral position and the strings facing down the court. Notice that Roger Federer’s strings go from facing the left side of the court prior to
A serve (or, more formally, a service) in tennis is a shot to start a point. A player will hit the ball with a racquet so it will fall into the diagonally opposite service box without being stopped by the net. Normally players begin a serve by tossing the ball into the air and hitting it (usually near the highest point of the toss).
The tennis serve is a complex stroke characterized by a series of segmental rotations involving the entire kinetic chain. Many overhead athletes use a basic 6-stage throwing model; however, the tennis serve does provide some differences.
The slice serve is perfect for opening up the tennis court. If you’re a righty, hitting a slice serve out wide in the deuce court will draw your opponent off the court, leaving the rest of the court open for a follow-up shot that puts you in a position to move forward and attack. Keep Court Surface in Mind
1/23/2018. 0 Comments. Aligning with the theme of this month, overhead athletes, today we are going to talk about the biomechanics of the tennis serve. The tennis serve is one of the most complex movements in regards to mechanics. With the amount of force required to generate power from the ground up, it is truly a movement that requires the full kinetic chain.
A tennis serve, like all your shots, is about technique, style, physicality and muscle memory. You are going to learn how to serve and once you’ve learned, you are never going to forget it unless you stop practicing completely. Having a good serve is like having a weapon.
The serve in tennis can be a difficult shot to learn for beginners, but it is worth persevering. Once you have mastered the serve, it can give you a big advantage over your opponent. It is the only shot that you will play where you have complete control of the timing and execution. All other shots are to some extent reactive.