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A Beginner's Guide to Biking to Work - I Love Bicycling

Biking to work (or school, or the coffee shop, or wherever you spend your days) will not only save you money, but it’s way more fun than sitting in your car. A recent study found that bike commuters are overall happier than their driving counterparts. Whether it be the fresh air, the pumping blood, or the euphoric feeling like you’re a superhero saving the environment, it all adds up to a good time.

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Cycling to work guide: tips for commuting by bike - BikeRadar

In reality, cycling to work is usually cheaper, more fun and often quicker than other forms of transport. There will be moments when not everything goes as planned, but, like with anything ...

20 reasons to cycle to work | Cycling UK

Cycling to work can be a great way to lose weight, whether you're just starting out or are looking to use your cycling as a way to trim up and shift a few pounds. It’s a low impact, adaptable exercise that can burn calories at a rate of 400-750 calories an hour, depending on the weight of the rider, speed and type of cycling you’re doing.

9 Reasons to cycle to work – Warners Wheels

Plus, when you bike to work, finding parking is as easy as spotting the nearest pole, locking up, and walking away. Cyclists don’t get stuck in traffic jams, and they aren’t susceptible to the typical transit delays of public transportation, making bike commuting just as fast or even faster than driving for most urban commutes.

Does Cycling To Work Get Easier? - The Cycling Point

Yes, cycling to work does get easier. If you stay committed to cycling to work, you should find things get easier after around two months as your fitness builds and your body gets used to exercising. It’s important to understand what is happening to your body and how best to overcome fatigue, especially if you’re not used to cycling.

Cycling to work: 10 things you need to know - Healthista

Cycling to work then, is an excellent way to incorporate exercise into your daily routine. Think about it this way, a short 15 minute cycle to and from work each day would mean you meet the recommended government guidelines for exercise of 150 minutes a week, without even stepping a foot in the gym or waking up at 5am to run a 5K.

Top tips for commuting to work by bike | Cycling Weekly

If you're commuting to work every day, then you need a bike you can ride through all weathers, and depend upon to be road worthy with minimal maintenance. > Looking for a women's specific bike for...

Cycling to Work to Reduce Coronavirus Risk - We Love Cycling ...

Commuting by bike helps to tackle the virus. Professor Peter Openshaw, a member of the UK government’s new and emerging respiratory virus threats advisory group (Nervtag), urged members of the public to reduce the possibility of transmission of the virus through cycling. If possible, try cycling to work instead of going on public transport ...

13 Tips for Your First Bike Commute | ACTIVE

On your drive into work, have you ever noticed a cyclist commuting to work and admired that person? Maybe, you think, it would be cool to ride a bike to the office? Perhaps it's crossed your mind that bike commuting not only helps the environment and saves gas money, but it can also help you stay fit, healthy and burn a few extra calories.

Bike to Work Tips - How to Perfect Your Bike Commute

Bikes have the power to take the most mundane and monotonous of tasks—the physical act of getting into work—and turn it into whatever kind of adventure you want to have. Which is pretty damn ...